F*ck That: A Guided Meditation

I am a huge proponent of meditation, the simple act of practicing stillness in the body and the mind.

If meditation techniques were taught to school children, we would eventually have a more sane society.

This is a funny take on the popular guided meditations that are online. In a sense, it's pretty accurate, despite the humorous intent. To let go of all the worries and anxieties of the world, all you have to do is say, "F*ck That".