However, we are in this world for a short time, and so much of the experience is wasted. Many people are too caught up in their day-to-day thoughts & activities to take a step back from it all.
There are endless self-help books, articles, & talks with instructions on how to make the most out our lives. The simple advice below is all you need to remember whenever you feel overwhelmed or frustrated by life's inevitable burdens.
Even if it's once a day, remembering to take a couple deep breaths & feel the joy of being alive can go a long way to improving our outlook on the world.
"Take a deep breath
and enjoy your life"