PBS Newshour
Toward the end, the video also has some info about meditation and it's benefits. In my life, I try to make plenty of time for both sleep and meditative stillness.
Saturday, November 17, 2012
The Power of Sleep
I saw a link on BoingBoing to PBS Newshour's interesting segment looking at the nature of sleep. Although sleep is something that everyone does, it still an enigmatic process in many ways.
Toward the end, the video also has some info about meditation and it's benefits. In my life, I try to make plenty of time for both sleep and meditative stillness.
Toward the end, the video also has some info about meditation and it's benefits. In my life, I try to make plenty of time for both sleep and meditative stillness.
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